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  BLANCED, ENERGIZED & CONFIDENT
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Reclaim Your Body, Reset Your Hormones & Feel Like You AgainÂ
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Book a free discovery call today to start your journey!
Can’t lose the weight? Don’t know what to eat? What used to work just isn’t cutting it?
Hormonal changes in your 40s and beyond can feel overwhelming—and they make weight loss harder.
But nutrition, lifestyle, and hormone testing can create a personalized plan to help you tackle hot flashes, low energy, stubborn weight, mood swings, and more.
The good news? Proven strategies exist to support you through this transition and help you feel like yourself again.
Ready to take control? Get my #1 tip to kickstart weight loss, balance hormones, and boost energy for women 40+!
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Get my #1 Tip to Kickstart Weight Loss, Support Your Hormones & Boost Energy for Women 40+!
Enter Your Email & Get My #1 Hormone Reset Tip for Women 40+
What Women Are Saying
 “I have noticed huge changes to my energy levels, hunger, digestion, and overall well-being!
I'm feeling great after the program and want to continue many of the changes!”
— Sarah Kapitza
"There have been positive changes in all areas. Surprisingly little or no cravings and my weight has gone down but still working on getting to my goal. My energy has increased and my mood is brighter."
— Sandra Dunelow
"This is an opportunity to focus on yourself and really think about the choices you make. It seems overwhelming at first, but Bree literally walks you through everything you need to know and do to be successful."
— MW
As a Functional Diagnostic Nutrition Practitioner and Hormonal Health Coach, I help women navigate the powerful hormonal changes of their 40s with clarity and confidence. Through practical nutrition, movement, and lifestyle strategies, you'll finally have the tools to release stubborn weight, boost your energy, and feel like yourself again. Let’s make this next chapter your strongest yet.
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DOES THIS SOUND FAMILIAR?
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 Things that worked in the past are no longer working.
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 You're doing 'all the right things' but not getting the results you want.
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 You've cut down on your food intake and upped your exercise but nothing is budging.
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You're struggling to find energy & clarity
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 You're at a loss, don't know what to do but want to FEEL better.
If this sounds like you, you're not alone.Â
I’ve had the privilege of helping hundreds of women navigate the challenges of midlife—hot flashes, irritability, sleepless nights, stubborn weight gain, low energy, and a fading libido. If any of this sounds familiar, you’re not alone—and there is a clear path forward.
It all starts with getting back to the basics. With small, intentional lifestyle shifts, you’ll begin to feel real change—in your body, your energy, and your connection to the people and things that matter most.
By supporting your body through these hormonal changes, you can feel vibrant, energized, and in control again.
You don’t have to figure it out alone—I’ve got simple, effective solutions to help you thrive.
Rediscover your energy, shed stubborn fat, and nurture your health after 40 with personalized macronutrient coaching created just for you—because you deserve to feel your best every day.
Our programs are thoughtfully designed to help you explore new strategies, reset your health, boost your energy, jumpstart weight loss, and feel amazing in your body again!
WANT TO LEARN MORE?
LET'S CHAT.
Schedule a FREE 20-minute call to learn about my approach and see if we'd be a good fit to work together.
Schedule FREE Discovery Call
